The holidays are already here, and they bring with them a complex combination of emotions. On the one hand, there is a sense of renewal, excitement, expectation of family sessions and celebrations. On the other hand, they can also cause stress, stress and emotional load, especially in the current period.
Many participants with family members, conversations that may touch sensitive points, a sense of responsibility of hospitality and cooking, and sometimes loneliness or longing for people who are not around the table.
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